Monday, January 25, 2010

New Evening Camp


On weighin's this morning we had losses of 4-6lbs just in one week! Congratulations Campers! Keep up the good work! Now if that isn't worth your money... I don't know what to say.

I'm proud to announce the New Evening Camp starting on Jan. 1st 2010 at either 6 or 6:30pm with Tristan Solo (Barcelona,Spain), CPT & Former Yard Dawgz and Euro Football Player! Time depends on requests. I am also changing the name of my Indoor Boot Camp to Fitness Camp. The reason for the change is due to the overwhelming availability of the "Boot Camps" in the area, also because it gives most the wrong impression of our program. We want to stand out from the crowd and not be associated with the "Trendy". My Fitness Camps are exactly what the New name implies, Fitness. Fitness Fulfillment is dedicated to developing the most comprehensive programs to help you attain the fast results expected while receiving Quality, Experience, Certified Personal Training attention.

If you're interested in my Fitness Camp please contact me for more info and to sign up for the Test Drive this weekend. Hope to hear from you all soon! Jeff 405-650-0667


Saturday, January 23, 2010

New Fitness Fulfillment Location

Fitness Fulfillment has moved from 5959 NW Expressway and Wilshire to 5801 W. Britton Road and MacArthur Blvd.

I am now all settled in at the new location! It was a difficult move! I painted every wall and had to strip the floors twice. What a mess! Now that that is all done I can relax and focus on my clients and their goals.

This past week was the first week of Fitness Fulfillment's Indoor Boot Camp. It was a great week for my clients! I challenged them with new movements and intensity. They handled it very well. I only repeated One exercise in the four hours of training Monday-Thursday! Friday I gave them a refresher of my favorite exercises of the week.

This week shall test my training skills as a Fitness Professional and the abilities of those participating. I look forward to this challenge and the rewards it brings me professionally and personally!

Check out the videos of my facility and exercises: