I am now all settled in at the new location! It was a difficult move! I painted every wall and had to strip the floors twice. What a mess! Now that that is all done I can relax and focus on my clients and their goals.
This past week was the first week of Fitness Fulfillment's Indoor Boot Camp. It was a great week for my clients! I challenged them with new movements and intensity. They handled it very well. I only repeated One exercise in the four hours of training Monday-Thursday! Friday I gave them a refresher of my favorite exercises of the week.
This week shall test my training skills as a Fitness Professional and the abilities of those participating. I look forward to this challenge and the rewards it brings me professionally and personally!
Check out the videos of my facility and exercises:
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